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Morning Q Blog Archives for 2014-07

Foods that actually make you hungrier


11 Foods That Actually Make You Hungrier

 

  Some foods can actually make you feel HUNGRIER when you eat them.  Which is a good way to get big in a hurry, if you're not paying attention.  Watch out for these 11 foods, and don't let them fool you. 

 

 

1.  White bread.  It makes your insulin levels go up, which can make your body think it needs more sugar.

 

 

2.  Fruit juice.  It's so sugary that it causes a sugar spike in your blood, and then a hard crash afterwards.

 

 

3.  Salty snacks.  A lot of times your body will compensate by craving something sweet.

 

 

4.  Fast food.  It's so salty you can get dehydrated, and sometimes that can cause stomach pain that feels like a hunger pang.

 

 

5.  Alcohol.  It tends to reduce levels of leptin . . . a hormone that makes you feel full.  And it can deplete your body's energy reserves, so you crave carbs.

 

 

6.  White pasta.  It's so full of carbs that it can cause insulin spikes, and those can make you feel hungry, just like with white bread.

 

 

7.  MSG.  It messes with your hypothalamus and causes big increases in your appetite.  Now you know why they serve Chinese food by buffet.

 

 

8.  Sushi.  It's mainly white rice, so it has the same effect as bread or pasta.

 

 

9.  Artificial sweeteners.  They make your body think it's about to get something it can use for energy.  But they have no calories, so then you just crave sweets.

 

 

10.  Kids cereals.  They're so high in sugar that they can cause spikes and drops in insulin and blood sugar levels throughout the day.

 

 

11.  Pizza.  It messes with your hormones, your blood sugar levels . . . everything.  It's because everything in a pizza is processed.  So if you made a pizza from scratch with fresh toppings and whole wheat dough, you'd be all right.

 

6 Things That will make you feel old


Six Things That Will Make You Feel Really Old


1.  1998 is as far away as 2030.

 

2.  If Bart Simpson was a real person, he'd be 31 now.

 

3.  Kids starting high school next month were born in 2001.

 

4.  Jerry Seinfeld was 35 when "Seinfeld" started . . . now he's 60.

 

5.  The Taco Bell Chihuahua has been dead for five years.

 

6.  In "Back to the Future", Marty travels back in time from 1985 to 1955.  If someone travelled 30 years back in time today, it would be to 1984.

Random Facts 7-1


Five Random Facts For Tuesday

1.  You can't legally buy fireworks in Florida . . . unless you're using them for pest control.  So when people buy fireworks in Florida, they have to sign a form that says they're using them for agricultural reasons.

 

2.  If MEL BROOKS wins one more Oscar, he'll be the first person to win a double EGOT . . . that would be two Emmys, two Grammys, two Oscars, and two Tonys.

 

3.  Each airline spends an average of $1.2 million a year in fuel because of the weight of every passenger's cell phone.  They also spend $5.7 million in fuel because of the weight of magazines, and $7 million because of iPads.

 

4.  Butter is BACK.  This year the average American will eat 5.6 pounds of butter, or about 22.5 sticks.  That's the most since World War Two.

 

5.  Domino's and Pizza Hut are luxury items in Japan . . . a large pizza costs around $35.

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Local Events

 

 


Kansas City Southern's Holiday Express

November 29th
KCS Train Yard
910 Melrose Street
Pineville, LA 71360

KCS' Holiday Express is a six-car train that brings Santa Claus and his elves to communities throughout the U.S. network at scheduled stops. These events are free and open to the public. No tickets are required.


Yoga in the Gallery
Alexandria Museum of Art
Alexandria

Every Tuesday 5:30PM


Alexandria Zoo

Holiday Light Safari

Dec. 5-6, 12-13, 19-23, & 26-28   |   5:30 pm - 8 pm

$6 per person for ages 4 & up


Pineville Christmas Parade

December 12th
Pineville Main Street
7:00PM

Holiday themed floats and music. The 7th Night of the 12 Nights of Christmas. Presented by the City of Pineville.
Route: Begins at Donahue Ferry/College Drive/Main Street - down Main Street to Riverfront Street.

Admission: 
Free for parade goers
Phone: 
(318) 445-3439

Alexandria Holiday Tour of Homes

December 13th
Alexandria's Garden District Neighborhood
5:00PM - 8:00PM

Alexandria's Garden District Neighborhood Foundation is hosting a Holiday Tour of Homes to include four homes in the Garden District. 2014 Marye Street was the home of General and Mrs. Omar Bradley when they resided in Alexandria during the Louisiana Maneuvers. 2022 Albert Street was modeled after actress Cathleen Moore's Beverly Hills home and it is said that Long was an occasional overnight guest in this house. 1703 Polk Street is built entirely of glass bottles circa 1945. More than 3,000 bottles were used to construct the house, which was originally used as a gift shop. The house at 1924 Barrister Street has been in the same family since it was built 100 years ago. What began as a one-story planter cottage, is now a grand colonial home.

Photo credit: SAY Photography Studio

Admission: 
$25 per person
 

 

 



CENLA BROADCASTING
 
1115 Texas Avenue
Alexandria, LA

IS YOUR "TICKETMASTER" OUTLET IN CENTRAL LOUISIANA.

OFFICE HOURS 
9AM - 4PM 
MONDAY-FRIDAY.

PHONE 
318-445-1234

 

 


Ticketmaster - Local Shows



 

Holiday Ice Spectacular

Friday & Saturday

December 5th & 6th

Marksville, LA

Paragon Casino & Resort

 

Usher

December 6th

New Orleans

Smoothie King Ctr

 

Trans-Siberian Orchestra

December 17th

New Orleans

Smoothie King Ctr

 

Dirty Dancing

Sunday December 21st

New Orleans

Saenger Theater

 

KC & The Sunshine Band

Saturday December 27th

Marksville, LA

Paragon Casino & Resort

 

Doug Stone

January 10th

Marksville, LA

Paragon Casino

 

Mamma Mia

January 17th, 2015

New Orleans

Saenger Theater

 

Florida Georgia Line

Friday January 23rd

Lafayette, LA

Cajundome

 

Wayne Toups

January 31st

Marksville, LA

Paragon Casino

 

Celtic Thunder Symphony

February 14th, 2015

Bossier City

Horseshoe Casino

 

 

 


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Radio Qupid

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All Love Songs

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