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You heard it on Q93! Archives for 2014-07


11 Foods That Actually Make You Hungrier

 

  Some foods can actually make you feel HUNGRIER when you eat them.  Which is a good way to get big in a hurry, if you're not paying attention.  Watch out for these 11 foods, and don't let them fool you. 

 

 

1.  White bread.  It makes your insulin levels go up, which can make your body think it needs more sugar.

 

 

2.  Fruit juice.  It's so sugary that it causes a sugar spike in your blood, and then a hard crash afterwards.

 

 

3.  Salty snacks.  A lot of times your body will compensate by craving something sweet.

 

 

4.  Fast food.  It's so salty you can get dehydrated, and sometimes that can cause stomach pain that feels like a hunger pang.

 

 

5.  Alcohol.  It tends to reduce levels of leptin . . . a hormone that makes you feel full.  And it can deplete your body's energy reserves, so you crave carbs.

 

 

6.  White pasta.  It's so full of carbs that it can cause insulin spikes, and those can make you feel hungry, just like with white bread.

 

 

7.  MSG.  It messes with your hypothalamus and causes big increases in your appetite.  Now you know why they serve Chinese food by buffet.

 

 

8.  Sushi.  It's mainly white rice, so it has the same effect as bread or pasta.

 

 

9.  Artificial sweeteners.  They make your body think it's about to get something it can use for energy.  But they have no calories, so then you just crave sweets.

 

 

10.  Kids cereals.  They're so high in sugar that they can cause spikes and drops in insulin and blood sugar levels throughout the day.

 

 

11.  Pizza.  It messes with your hormones, your blood sugar levels . . . everything.  It's because everything in a pizza is processed.  So if you made a pizza from scratch with fresh toppings and whole wheat dough, you'd be all right.

 

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Six Things That Will Make You Feel Really Old


1.  1998 is as far away as 2030.

 

2.  If Bart Simpson was a real person, he'd be 31 now.

 

3.  Kids starting high school next month were born in 2001.

 

4.  Jerry Seinfeld was 35 when "Seinfeld" started . . . now he's 60.

 

5.  The Taco Bell Chihuahua has been dead for five years.

 

6.  In "Back to the Future", Marty travels back in time from 1985 to 1955.  If someone travelled 30 years back in time today, it would be to 1984.

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Five Random Facts For Tuesday

1.  You can't legally buy fireworks in Florida . . . unless you're using them for pest control.  So when people buy fireworks in Florida, they have to sign a form that says they're using them for agricultural reasons.

 

2.  If MEL BROOKS wins one more Oscar, he'll be the first person to win a double EGOT . . . that would be two Emmys, two Grammys, two Oscars, and two Tonys.

 

3.  Each airline spends an average of $1.2 million a year in fuel because of the weight of every passenger's cell phone.  They also spend $5.7 million in fuel because of the weight of magazines, and $7 million because of iPads.

 

4.  Butter is BACK.  This year the average American will eat 5.6 pounds of butter, or about 22.5 sticks.  That's the most since World War Two.

 

5.  Domino's and Pizza Hut are luxury items in Japan . . . a large pizza costs around $35.

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Local Events

 



April 2nd

The Arts Council of Central Louisiana will conclude its first season of Abendmusik Alexandria with “Jacques Offenbach, the Cellist.” Cellists Paul Christopher and Milovan Paz will play six of Offenbach’s cello duets at Abendmusik at 6 PM on April 2 at the Hearn Stage at the Kress Theatre.

Info: 318.484.4467


30th Annual Ruth Butler Memorial Easter Egg Hunt

Saturday April 4th

10am

John Davidson Park

Bring a basket with 3 dyed hard boiled eggs and a friend. Refreshments & candy for ages 1 to 12


Spay Day USA!

APRIL 8TH & 9TH

Cost Is Just $50 Per Pet

Space Is Limited

Call 318-413-0984

or

www.hlhumane.org

For Information


U.S. Air Force Musicians to perform in Alexandria

Thursday, April 16th ~ 6:00PM

Alexandria Riverfront Amphitheater

The performance is family-friendly and open to the public.

FREE Tickets at http://USAFAlexandria.eventbrite.com or www.ticket-central.org


Holi Fest 2015

Saturday May 16th

At Tamp & Grind

A 4K Walk, Jog, Run

To Benefit CASA

For More Info Click Here !



Alexandria Amphitheatre

Music Starts 11a

Admission Is Free!


 

 

 



CENLA BROADCASTING 

TICKETMASTER
1115 Texas Avenue
Alexandria, LA
9AM - 4PM 
MONDAY-FRIDAY.
PHONE 
318-445-1234

 

 


Ticketmaster - Local Shows

 

 

 

Smokey Robinson

April 10th

Bossier City

Riverdome

Horseshoe Casino


Billy Currington

April 18th

Kinder, LA

Coushatta Casino


April 19th

New Orleans

Saenger Theater

 

New Orleans

Jazz & heritage

Festival

April 24th to May 3rd

New Orleans Fairgrounds

 

Chris Young

With

Scotty McCreery

May 16th

Kinder, LA

Coushatta Casino

 

Rush

May 22nd

New Orleans

Smoothie King Center

 

Essence Festival 2015

New Orleans Superdome

July 2nd - 4th

 

Travis Tritt

July 10th

Lake Charles, LA

Golden Nuggett Casino

 

Whitesnake

August 8th

Marksville, LA

Paragon Casino

 

Gary Allan

August 21st

Kinder, LA

Coushatta Casino

 

Ariana Grande

October 9th

New Orleans

Smoothie King Center

 

 

 

 


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